Services

Guided Meditation Sessions

At Harmony Sound, I offer guided meditation sessions that integrate the soothing power of Tibetan singing bowls with mindfulness practices. Each session is designed to promote relaxation and present-moment awareness. I utilise the resonant tones of the bowls to help create an inner landscape where you can safely explore your thoughts and feelings. Throughout our time together, I guide you gently, encouraging deep breaths and a focus on inner peace. This immersive experience not only enhances your meditation practice but also supports emotional balance, allowing you to connect deeply with yourself for lasting well-being.

Sound Healing Therapy

My sound healing therapy sessions at Harmony Sound harness the unique vibrational frequencies of Tibetan singing bowls. During these sessions, I create a calming soundscape that envelops you, fostering deep relaxation and healing. The vibrations from the bowls resonate throughout your body, promoting stress relief and emotional clarity. I complement the sound therapy with supportive coaching techniques to enhance reflection and personal insight. This dual approach serves to release blockages and enhance the overall healing experience. Together, we can embark on a profound journey toward inner harmony and revitalised energy.